Sunday, August 8, 2010

Week of workouts!

Just wanted to post this here to keep me accountable!

This is my workout plan for the week!!!

Walk the dog before work Mon, Wed, Thur, Fri (No work on Tues, so maybe a short walk before AM workout)

Mon-Thursday AM: Various Cardio
Fri AM - Training


Tuesday - Power Hour and Turbo Kick
Wednesday- Turbo Kick and Training
Thursday- Turbo Kick and Power Hour
Friday- Off
Saturday- Power Hour and Turbo Kick
Sunday- Turbo Kick

WOOP!

1 comment:

  1. Gosh, one would think you have a "thing" for Turbo Kick by the looks of your schedule. Haha!

    Looks intense miss Susie!! GET IT GIRL....

    ReplyDelete