OK... Here's the plan.. I'm focusing on cardio and stretching this week with a little extra time off to hopefully help my back/leg heal a bit! (I seem to have impinged nerve somewhere)
Mon - Dog walk, AM Cardio, PM off
Tues- Dog walk, AM Cardio, TK
Wed - Dog walk, AM Cardio, TK, Training
Thur- Dog walk, AM Cardio, possibly training?!?
Fri- Dog Walk, AM Cardio, PM off
Sat- Training, Abs, TK
Sun- Dog Walk, TK
Not as intense... but still lots of gym time for me!!
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