Sunday, August 15, 2010

Week of Workouts!

Here it is... My Weekly workout plan!!

Mon-Walk the dog, Various Cardio, Training
Tues-Walk the dog, Various Cardio, Power Hour, Turbo Kick
Wed-Various Cardio, Swimming, Turbo Kick, Training
Thurs-Walk the dog, Various Cardio, Turbo Kick, Power Hour
Fri-Walk the dog, OFF!!
Sat-Power Hour, Turbo Kick
Sun-Turbo Kick

More can be added.. BUT NOTHING can be taken away!!!

And this week is going to have posts that center around the theme of BALANCE!! Hope you enjoy them!!

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